Easy Penne with Zucchini

Posted by on Jun 10, 2012 in General Recipes, Low Calorie, Pasta, Simple Food 101, Vegetarian (nothing with a head on it but yes to dairy) | 0 comments

(Serves 4) Ingredients: 1 lb. zucchini -diced into 1-inch cubes or grated 2 tbsps. 3 tbsp 3Extra-virgin olive oil 3-garlic cloves -minced Salt and freshly ground Black Pepper to taste 3 tbsp. Aged balsamic vinegar ½ c fresh dill – chopped ½ tsp....

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Easy French Onion Soup

Posted by on Jun 10, 2012 in General Recipes, Simple Food 101, Soups and Soupy Dishes, Vegetarian (nothing with a head on it but yes to dairy) | 0 comments

Serves 4 Ingredients: 3 tbsp. extra light olive oil 2 lb. yellow onions –sliced 2 tbsp. brown sugar 2 qt. chicken broth, beef broth or vegetable broth -hot 3 tbsp. flour 1 bay leaf 2 thyme sprigs 1 c dry white vermouth Salt and pepper to taste 4 slices of...

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Easy Curry Soup

Posted by on Jun 10, 2012 in General Recipes, Simple Food 101, Soups and Soupy Dishes, Vegetarian (nothing with a head on it but yes to dairy) | 0 comments

Serves 4 Ingredients: 2 tbsp. butter 1 medium onion –diced 1 carrot –diced 2 parsley roots –diced ¾ tbsp. curry paste 1 tsp. ground cumin 1 ½ tsp. grated ginger ¼ tsp. red pepper flakes + more to taste 1 qt. chicken stock or vegetable stock 1 c heavy...

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Easy Chickpea Appetizer

Posted by on Jun 10, 2012 in Appetizers, General Recipes, HardCore Vegan, Healthy, Low Calorie, Side Dishes, Simple Food 101, Vegetarian (nothing with a head on it but yes to dairy) | 0 comments

Serves 2 to 4 Ingredients: 15 oz. can chickpeas -drained and rinsed 2 scallions -sliced 1 red bell pepper -diced ¼ cup pine nuts -toasted 2 tbsp. extra virgin olive oil The juice from ½ lemon –freshly squeezed ½ tsp. cumin + more to taste Salt and...

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Easy Bouillabaisse Fish Soup

Posted by on Jun 10, 2012 in Fish, General Recipes, Simple Food 101, Soups and Soupy Dishes | 0 comments

Serves 8 Ingredients: 1/3 c extra light olive oil 3 lbs. red snapper –cut into chunks 1 lb. monkfish -curt into chunks 1/2 lb. mussels –washed and cleaned 1 lb. baby clams –washed and cleaned 4 qt. vegetable stock or seafood stock 1 pinch saffron...

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Cucumber & Fennel Salad

Posted by on Jun 10, 2012 in General Recipes, HardCore Vegan, Healthy, Low Calorie, Side Dishes, Simple Food 101, Vegetarian (nothing with a head on it but yes to dairy) | 0 comments

Serves 4 Ingredients: 2 English cucumbers –thinly sliced 1 small fennel bulb –thinly sliced 2 tbsp. of the fennel fronds -minced The juice from 1/2 lemon –freshly squeezed 3 tbsp. extra virgin olive oil sea salt to taste Directions: 1) In a large salad...

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