Spiced Slow Roasted Beef with Pumpkin
Serve: 4
Ingredients:
3 tsp paprika
1 tsp turmeric
1 tsp salt
½ tsp garlic Powder
1 tsp Red Chili Flakes
½ tsp freshly ground black pepper
½ tsp of onion powder
2 lbs pc of beef roast cut into 1 inch cubes
2 tbsp ExtraVirgin Bertolli olive oil or any other oil with strong olive flavor
2 shallots roughly chopped
2 cup of chopped parsley
6 Cipollini Onions quartered
2 garlic cloves, chopped
1/3 cup chicken broth
2 cup of tomato sauce ( canned is fine )
4 cups pumpking cubed in ¾ of an inch pieces
Directions:
1. Rub the Beef with all the first 7 ingredient mixed together
2. In a dutch oven add the oil and heat that on medium fire, add the beef and cook till it start to be golden brown, take it out and set aside
3. Add onion, shallots and garlic, caramelize them
4. Add the beef back and add broth and tomato sauce, bring to boil
5. Add pumpkin and cover, reduce heat and keep cooking for about 15/20 minutes till the pumpking is fork tender
